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ENDOMETRIOSIS: Women are affected, but we all pay the price

The objective is to elevate your awareness and enrich your knowledge, with the expectation of agitating your curiosity and actively involving you into stemming the tide of this health condition that primarily affects women of child-bearing age, and secondarily, every other person.

Best and worst diets for 2020, ranked by experts, with a popular one near last

Beans, legumes, pulses – A plant-based diet underpins the health of those who live longest according to experts. Beans, legumes and pulses (such as lentils and chickpeas), compared with any other food, are the most important dietary predictor of longevity. They probably offer the best bang for your nutritional buck than any other food out there.